Get ready again with the perfect strategy: get back in safely and go back to basics! To get back into training safely and successfully, it's essential to use the right tactics. The trick here? Focus on the basics first and get them up to scratch. You can polish up your technique and improve your radius and rhythm by analyzing your video. Timing and tempo are also essential elements for your success. A final discussion can shed light on where you want to go and how you can get there. Don't let this put you off seeking expert support to get back into training safely and effectively.